YOGA by SINDA - Home & Schedule
YOGA by SINDA - Private Yoga Sessions/Corporate Yoga/Thai-Yoga-Massage

SINDA ANZOVINO, E-RYT, CATYT

WINNER 
WESTCHESTER MAGAZINE'S

2014 & 2103 Winner Best Yoga Teacher


STUDY WITH THE BEST WESTCHESTER HAS TO OFFER!!!

SINDA received her BA degree in English from Muhlenberg College. After returning home from travels through the world; she began teaching Vinyasa Yoga in 2000. By 2002 she was certified and teaching prenatal yoga, kids yoga, and postnatal yoga as well.  In 2003 Sinda received her first two certifications in Thai Yoga Massage Therapy. In 2006 she received her certification to teach yoga to kids with special needs and received her certification for her last two courses in Advanced Thai Yoga Massage Therapy. In 2006, she also designed a 200-hour Vinyasa Yoga Teacher Training Program recognized by Yoga Alliance and began offering 6-month long teacher trainings. In the same year she also designed teacher training programs for Kids Yoga, Prenatal Yoga, Toddler & Me Yoga and Mommy & Me Yoga.   

In 2005 SINDA opened YOGA JOURNEY, Registered Yoga School with Yoga Alliance:   Westchesters' largest sunlit yoga studio, and yoga teacher training school! The studio ran with a full schedule of daily classes, monthly workshops, teacher trainings and special events!  Yoga Journey hosted Doug Swenson, Journey Dance, Wah!, Girish, Yoga Teachers Association & David Swenson to name a few wonderful events!  The doors closed to this beautiful space in 2009.

SINDA currently teaches Yoga at NYSC, Clay Health & Spa, Prenatal Yoga & Mommy & Me Yoga classes at Destination Maternity in White Plains, NY and is a sub for Lifetime Athletic Westchester, Westchester & CT Equinox Gyms and Apogee Pilates and Wellness in Bedford Hills, in addition to her Private sometimes 'A' list clientele. She also gives Thai Yoga Massages in people's homes. Call to book your appointment.  She is the mother of two children and resides in Westchester, NY.
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YOGA SCHEDULE: FIND SINDA @


WEEKLY SCHEDULE
(updated 9/2/14)
 
Mondays
10:15am-11:15am Prenatal Yoga @ Destination Maternity
11:30am-12:30pm Mommy & Me Yoga @ Destination Maternity
4:30pm-5:30pm Vinyasa @ NYSC White Plains
6:15pm-7:15pm Ashtanga Primary @ Clay Health & Spa
 
Tuesdays
8:30am-9:30am Vinyasa @ NYSC Scarsdale
10:30am-11:30am Vinyasa @ NYSC White Plains
5:30pm-6:30pm Vinyasa @ NYSC White Plains
7:00pm-8:00pm Prenatal Yoga @ Destination Maternity
 
Wednesdays
12:15pm-1:5pm Vinyasa @ NYSC White Plains
6:30pm-7:30pm Vinyasa @ NYSC Scarsdale
 
Thursdays
9:00-10:00am Vinyasa @ Clay Health & Spa
10:30am-11:30am Vinyasa @ NYSC Dobbs Ferry 

Fridays 


Saturdays
9:00-10:00am Vinyasa @ Clay Health & Spa
11:150am-12:15pm  Prenatal Yoga @ Destination Maternity
12:15pm-1:15pm  Mommy & Me Yoga @ Destination Maternity

Sundays
9:30am-10:30am Vinyasa @ NYSC Hartsdale
11:30am-12:30pm Vinyasa @ NYSC White Plains

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